STRESS MANAGEMENT WORKSHOPS
The World Tour of Energetic Relaxation
Techniques is brought to you at your own workplace or during
a seminar: re-discovering breathing, Qi Gong techniques, Yoga
postures, body bio-energy exercises, western visualization methods,
eastern movements of health, self-massages…
At work, within an adequate location, individual or collective
courses can be arranged to maximize the energy levels and bring
a creative healing.
Workshops centered on experiencing simple yet essential breathing
techniques,
relaxation & body consciousness to enhance relaxation, supporting
vital energy while eliminating nervous tensions.
A perfect complement to chair massages,
these workshops allow each and everyone of you to own his well
being, manage his own stress and become responsible for his
own health.
They are full of practical exercises that you can learn from
and which can really make a difference in your daily stress
management.
MASSAGE AT WORK
